Round Rock ATA Martial Arts - Round Rock Texas Martial Arts - Round Rock ATA - Taekwondo

Round Rock ATA Martial Arts LOCATED AT 3750 Gattis School Rd Round Rock, TX 78664

	We offer Diversity! Our mission, as a Full Service Family Martial Arts Training Center, is to provide our students with the opportunity to experience many forms of the arts. We intend to be a center for the study of martial arts where students may choose a degree tailored to fit their individual needs and desires. We offer Basic entry-level training, Advanced Level Training, Personal Fitness training, Fitness Boot Camps and Leadership training. We offer classes for 3-6 year olds, (Tiny Tigers), Mixed Martial Arts classes, Weapons only classes, and private lessons if the need be. We are a full service Fitness Academy for the entire family. Advanced training otherwise known as our Master Club Program is an exciting and challenging curriculum, that guarantees to develop a student's skill level well beyond that of a Basic student and is a progression towards becoming a confident Black Belt Leader. This includes the use of 2 weapons, Taekwondo forms, weapons forms, board breaking techniques, sparring and advanced Self Defense. Our Leadership Program consists of all that Master Club Program does plus training with Janhg Bahng (bo-staff), Gum do (sword), Ssahng Nat,( Kama), Double Bahng Mahng Ee (double stick), double Ssahng Joel Bong (nunchaku), Mixed Martial Arts, as well as skill sets needed to become a Junior Leader or an Adult Trainee Instructor. It also allows you to participate in any “Leadership Only” camps or activities in the school or the city. If you choose to you can work towards becoming one of our Instructors or staff members. But most importantly this training will add character building traits to your martial arts as well as to you as an individual. Personal Training and Fitness Boot Camps We have our very own in house Personal Trainer and Fitness Professional that is certified by P.F.T.A, a nationally recognized training program. Our Trainer is qualified to design and implement fitness training programs, and awesome fitness Boot Camps designed to take you to the next level. If you want to supplement your Martial Arts training, or just want to do a Boot Camp, or need a personal trainer, we now have it all.
	The Tiny Tiger program is designed specifically for the preschool age child. The curriculum focuses on building strong character and emphasizes the areas of courtesy, respect, and discipline. This special Taekwondo program is designed to improve your child's motor skills and improve their ability to focus, listen, pay attention, and follow directions. Our classes are safe, fun, exciting, positive, and age appropriate. The program works to ensure a smooth transition to the "big kid class" when the time comes. The rank and testing system used by the Tigers is slightly different from the Family program. " Tigers can earn 7 different color stripes from orange to black stripe before getting ready for their Orange belt. They then can earn three levels of orange belt before moving to the Family Program. We have the best Tigers Program in central Texas, and promise to give your child an experience they will carry with them forever." Tiny Tigers also have their own unique "Victory Patch". Each month the kids are introduced to a new life skill word (monthly theme).
	We have a huge number of Family's in our program, a number that continues to grow every month - proving the point that Taekwondo is for everyone! Our students currently range in age from 6 - 55+. They have come to us as Tiny Tigers who have "moved up", as moms and dads who got tired of sitting in the audience watching their kids have all the fun, as busy professionals looking for a way to unwind and get in shape, and as grandparents who want to share a special activity with their children and grandchildren. Every student at Round Rock ATA Martial Arts has a unique story to tell - why they chose Taekwondo, how it has enriched their life, and each could detail the many reasons why they love it and keep coming back. Confidence, stress relief, fitness, self-defense, self-improvement, and friendship are just a few of the many rewards.
	WEAPONS TRAINING : Ssahng Jeol Bongs (nunchaku) Bahng Mahng Ee (escrima, single stick) Jee Pahng Ee (cane), Jahng Bong (bo-staff)- mid & long range, Gum Do (sword), Ssahng Nat (kama) SELF DEFENSE TRAINING: Joint Lock Manipulation, Ground Fighting, Spontaneous Knife Defense, and PPCT Pressure Point Control Tactics Combination of the best fighting systems. At Round Rock ATA Martial Arts we teach the various aspects of ATA Combat Sparring : kicking, punching, clinching, takedowns, and ground fighting. Mr. Lis, Mr. Benitez, and Mr. Molinar are very versed in these aspects of the art .A typical class will include a warm up consisting of various stretching exercises, jumps, squats and ab conditioning exercises. Then there will be a series of movements taught and explained in full. Sparring is controlled but rigorous. We have various training tools we will be use for practicing kicks, jabs, punches, and various Jiu-Jitsu/MMA techniques. Benefits In addition to the overall benefits of this type of training, you will enjoy unique benefits as a member of Round Rock ATA Martial Arts Academy: You will look and feel healthier. You will learn from a professionally trained Jiu-Jitsu Black Belt and ATA MMA Instructor. You will experience a great martial arts workout like no other!. You will learn the secret techniques and training methods used in Jiu-Jitsu/MMA events that you may see on TV. If you have any desire to improve your body and mind at the same time with only one activity, then our ATA MMA program is for you! No gym workout can compare. Please give us a ring to see if you qualify for this type of training.

UPDATED 3/1/10

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3750 Gattis School Rd Round Rock, TX 78664 512-310-0131

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